Beginner
Mastering Neutral Posture
Learn the fundamentals of proper sitting position and discover how small adjustments can prevent long-term health issues while boosting your comfort and productivity.
Read MoreTransform Your Home Office with Professional Ergonomics
Expert guidance for healthier, more productive remote work. Discover science-backed solutions for optimal posture, lighting, and workspace design tailored for German professionals.
2,847
Workstations Optimized
89%
Average Posture Score Uplift
1,203
Cable Kits Organized
956
Lighting Setups Audited
Featured Guides
Advanced
The Perfect Monitor Height
Optimize your viewing angle and distance to reduce neck strain. Professional tips for single, dual, and triple monitor configurations that enhance focus.
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Beginner
Lighting for Focus & Comfort
Combat eye strain and fatigue with the right combination of natural and artificial light. Learn color temperature, positioning, and glare reduction techniques.
Read MoreWhy Choose ErgoHaus DE?
Posture Basics
Foundation principles for maintaining healthy spinal alignment throughout your workday
Monitor Height
Optimal screen positioning to reduce neck strain and improve visual comfort
Chair Setup
Comprehensive adjustment guide for maximum comfort and support
Keyboard & Mouse Reach
Position input devices to prevent repetitive strain and maintain natural arm positioning
Lighting & Glare
Proper illumination techniques to reduce eye fatigue and enhance productivity
Cable Management
Clean organization solutions for a clutter-free and safe workspace environment
Popular Articles
Beginner
Finding Your Perfect Ergonomic Chair
Essential features to look for when selecting a chair that supports your unique body type and working style. Learn about adjustability options and comfort considerations.
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Advanced
Dual Monitor Setup Optimization
Master the art of dual monitor configuration with proper height, angle, and positioning. Tips for reducing neck movement and maximizing screen real estate.
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Beginner
Ergonomic Input Device Selection
Discover how the right keyboard and mouse can prevent RSI and improve typing efficiency. Learn about ergonomic designs and positioning strategies.
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Advanced
Advanced Lighting Solutions
Explore modern lighting technologies including monitor light bars, smart bulbs, and color-changing systems for optimal visual comfort.
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Quick Fix
Cable Management in 30 Minutes
Quick and effective cable organization techniques that transform cluttered workspaces. No drilling required solutions for renters and temporary setups.
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Beginner
Small Space Office Design
Maximize productivity in limited spaces with clever furniture choices and vertical storage solutions. Perfect for apartment living.
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Advanced
Standing Desk Transition Guide
Safely introduce standing into your workday with proper conversion techniques, positioning tips, and gradual transition strategies.
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Quick Fix
Acoustic Comfort Solutions
Create a focused work environment with noise reduction strategies, from budget-friendly solutions to professional acoustic treatments.
Read GuideWhat Our Users Say
"ErgoHaus completely transformed my home office setup. My chronic neck pain is gone, and I'm more productive than ever. The German-focused approach really helped with furniture recommendations."
— Sarah M., Marketing Manager, Berlin"The small space solutions were a game-changer for my apartment office. Clear, actionable advice that's actually implementable without landlord approval. Excellent resources!"
— Thomas K., Software Developer, Munich"Professional, evidence-based advice presented in a way that's easy to follow. The lighting guide alone saved my eyes. This is now my go-to resource for ergonomic questions."
— Dr. Emma S., Researcher, HamburgLatest Articles
Beginner
Understanding Ergonomic Principles
The science behind ergonomic design and how it impacts your daily work life.
Posted 2 days agoQuick Fix
Laptop Stand on a Budget
DIY solutions for elevating your laptop to proper ergonomic height.
Posted 5 days agoAdvanced
Multiple Monitor Color Matching
Ensure consistent color accuracy across all your displays for professional work.
Posted 1 week agoBeginner
Basic Stretches for Desk Workers
Simple movements to counteract the effects of prolonged sitting.
Posted 1 week agoExplore by Category
Ergonomic Basics
Foundation principles and fundamental concepts for healthy work habits
Desks & Chairs
Furniture selection, adjustment guides, and workspace layout optimization
Monitors & Mounts
Screen positioning, multi-display setups, and viewing comfort optimization
Keyboards & Input
Ergonomic input devices, positioning, and RSI prevention strategies
Lighting & Glare
Task lighting solutions, color temperature, and eye strain prevention
Acoustics & Focus
Noise control, soundproofing, and creating distraction-free environments
Cable Management
Organization systems, safety considerations, and clean workspace solutions
Small Spaces & Rentals
Compact solutions, renter-friendly options, and space maximization techniques